/* ===== View Menu Page ===== */
.menu-header {
    text-align: center;
    padding: 2rem 2rem 1rem;
}

.menu-header h1 {
    color: var(--dark);
    font-size: 2rem;
    margin-bottom: 0.5rem;
}

.week-info {
    color: #777;
    font-size: 0.95rem;
}

/* ===== Load Level Bar ===== */
.load-selector {
    display: flex;
    justify-content: center;
    gap: 12px;
    padding: 1rem 2rem;
    flex-wrap: wrap;
}

.load-btn {
    padding: 8px 22px;
    border-radius: 50px;
    border: 2px solid #ddd;
    background: white;
    cursor: pointer;
    font-size: 0.95rem;
    font-weight: 600;
    transition: all 0.2s;
    font-family: inherit;
}

.load-btn:hover { border-color: var(--primary); }

.load-btn.active-easy   { background: #d5f5e3; border-color: var(--primary); color: var(--secondary); }
.load-btn.active-normal { background: #fef9e7; border-color: var(--warning); color: #d68910; }
.load-btn.active-intense{ background: #fdecea; border-color: var(--danger); color: #c0392b; }

/* ===== Days Tabs ===== */
.days-tabs {
    display: flex;
    overflow-x: auto;
    gap: 6px;
    padding: 1rem 2rem;
    max-width: 1200px;
    margin: 0 auto;
    scrollbar-width: thin;
}

.day-tab {
    flex-shrink: 0;
    padding: 10px 18px;
    border-radius: 8px;
    border: 2px solid #ddd;
    background: white;
    cursor: pointer;
    font-family: inherit;
    font-size: 0.9rem;
    font-weight: 600;
    transition: all 0.2s;
    color: var(--dark);
}

.day-tab:hover { border-color: var(--primary); color: var(--primary); }

.day-tab.active {
    background: var(--dark);
    color: white;
    border-color: var(--dark);
}

/* ===== Day Meals Panel ===== */
.meals-panel {
    max-width: 1200px;
    margin: 0 auto;
    padding: 1rem 2rem 2rem;
}

/* Load level color themes */
.meals-panel.load-easy   { --accent: var(--primary); }
.meals-panel.load-normal { --accent: var(--warning); }
.meals-panel.load-intense{ --accent: var(--danger); }

.meals-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
}

.meal-card {
    background: white;
    border: 2px solid #eee;
    border-radius: 12px;
    padding: 1.5rem;
    cursor: pointer;
    transition: all 0.25s;
    position: relative;
    overflow: hidden;
}

.meal-card::before {
    content: '';
    display: block;
    height: 4px;
    background: var(--accent, var(--primary));
    position: absolute;
    top: 0;
    right: 0;
    left: 0;
    border-radius: 12px 12px 0 0;
}

.meal-card:hover {
    transform: translateY(-4px);
    border-color: var(--accent, var(--primary));
    box-shadow: 0 8px 20px rgba(0,0,0,0.1);
}

.meal-type {
    display: block;
    font-size: 0.78rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: #999;
    margin-bottom: 0.4rem;
}

.meal-card h3 {
    color: var(--dark);
    margin: 0.3rem 0;
    font-size: 1rem;
}

.meal-card p {
    color: #777;
    font-size: 0.88rem;
    margin: 0.4rem 0 0;
    line-height: 1.5;
}

.meal-meta {
    display: flex;
    gap: 12px;
    margin-top: 0.8rem;
    font-size: 0.82rem;
    color: #999;
}

.meal-meta span { display: flex; align-items: center; gap: 4px; }

.click-hint {
    font-size: 0.78rem;
    color: var(--primary);
    margin-top: 0.8rem;
    display: block;
    font-weight: 600;
}

/* ===== Load Level Badge ===== */
.load-badge {
    display: inline-block;
    padding: 3px 10px;
    border-radius: 50px;
    font-size: 0.8rem;
    font-weight: bold;
    margin-bottom: 1rem;
}

.load-badge.easy    { background: #d5f5e3; color: var(--secondary); }
.load-badge.normal  { background: #fef9e7; color: #d68910; }
.load-badge.intense { background: #fdecea; color: #c0392b; }

/* ===== Calorie Summary Bar ===== */
.calorie-bar-section {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem 1rem;
}

.calorie-summary {
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    border-radius: 10px;
    padding: 1rem 1.5rem;
    display: flex;
    align-items: center;
    gap: 1rem;
    flex-wrap: wrap;
}

.calorie-label {
    font-weight: 600;
    color: var(--dark);
    min-width: 130px;
}

.calorie-bar-wrap {
    flex: 1;
    background: #eee;
    border-radius: 50px;
    height: 14px;
    min-width: 150px;
    overflow: hidden;
}

.calorie-bar-fill {
    height: 100%;
    border-radius: 50px;
    background: var(--primary);
    transition: width 0.5s ease;
}

.calorie-value {
    font-weight: bold;
    color: var(--dark);
    min-width: 80px;
    text-align: left;
}

/* ===== Responsive ===== */
@media (max-width: 900px) {
    .meals-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 600px) {
    .meals-grid { grid-template-columns: 1fr; }
    .days-tabs { padding: 0.5rem 1rem; }
}
/* ===== Favorites Extension ===== */
.fav-btn {
    position: absolute;
    top: 15px;
    left: 15px;
    background: white;
    border: 1px solid #eee;
    border-radius: 50%;
    width: 35px;
    height: 35px;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    font-size: 1.2rem;
    transition: all 0.2s;
    z-index: 10;
    box-shadow: 0 2px 5px rgba(0,0,0,0.1);
    color: #ccc;
}

.fav-btn:hover {
    transform: scale(1.1);
    border-color: var(--primary);
}

.fav-btn.active {
    color: #e74c3c;
    border-color: #e74c3c;
}